I am so happy that Biggest Loser is back on, although none of the contestants have so far grabbed my heartstrings the way Abby did or played the game to annoy like Tracey did. They lost mad weight last week though!
On my own weight loss (and I promise, I am faithfully documenting in pictures every week, I'm just not at a point where I'd like to show them yet), things are still going ok, just slowing down a bit. Which is totally normal for this point. Christmas was harder than I thought it was going be and I broke down more than I wanted to and being sick helped in the weight loss efforts but not in the "right" way. I know I was losing lots of muscle weight instead of fat weight. I got totally rocked at my Tuesday class at the gym today :(
Weekends are tough when it comes to sticking to "the plan" but I do really well on most weekday by making and packing lunches and cooking point friendly dinners. I thought I had found an illusive 1 Point oatmeal and today I re-did the math and found out that each packet is actually 3 Points, which really made me sad since I bought two boxes last week. Blast! So even though the eating continues to be a big battle for me, I know I'm making progress and making better choices at restaurants. Most of all, I am feeling better about myself every time I get dressed and clothing fits!
I went to a yoga class yesterday and I seriously cannot recommend it enough. I'm usually so exhausted on Wednesdays but I am bound and determined to go to class tomorrow evening just because it was so relaxing. My upper body is sore and there were a couple of things that I wasn't able to do as well as I wanted but overall, the class felt so good and was an hour well spent. I hadn't been to yoga in years and I don't remember it being as great as yesterday. So, I think I'll be a yogi for the time being, at least until the weather is nice enough for outdoor activities. If you go to a gym that offers it, consider going.
Our Favorite Christmas Cards
1 day ago