Monday, October 5, 2009

Bucktown 5K

1905 349 916 3379 JENNIFER BREDA 27 F CHICAGO IL 29:33 9:31


Yesterday morning we got up bright and early to run in the Bucktown 5K. It was a really nice morning, cool and crisp, and just perfect for a short run. My shin was kind to me during the race (not feeling quite as fabulous now, haha) but I was in the mood to run fast and I was really hoping to get a PR of under 30 minutes. Adam didn't enjoy the run nearly as much as I did, unfortunately everybody has those days now and then but he ran with me for most of it and did a great job, despite his very stuffy nose. As you can see by the results above, I hit my goal with a time of 29:33, which is 9:31 minute miles. Whoa! I ran under 10 minute miles? I can guarantee that's not going to happen for the marathon, just in case you were wondering.

I'm planning to rest my legs for the rest of the week, which goes against conventional wisdom but I'm listening to my body. It felt really nice to not run for five days last week and yesterday morning my legs felt so fresh and the shin felt good for the first time in about a month. I'm confident that a month or so of NO RUNNING after the marathon will give me the time to recover. I'm looking forward to fun times on the Wii Fit and actually doing my Jillian 30 day shred DVD. Maybe we'll actually get off our bums and join a new gym? That's going to become more and more necessary as the temperature drops.

Speaking of temperature, this is the forecast for the rest of the week:

TodayOct 5
Mostly Sunny
63°51°
10%

63°F
TueOct 6
Rain
58°47°
80%

58°F
Check Flight Delays
WedOct 7
Partly Cloudy / Wind
57°47°
10%

57°F
ThuOct 8
Showers
59°47°
40%

59°F
FriOct 9
Few Showers
55°41°
30%

55°F
Check Flight Delays
SatOct 10
Partly Cloudy
49°40°
20%

49°F
SunOct 11
Partly Cloudy
51°41°
20%


Oh please please please let it be 51/41 on Sunday!! That's perrrrrrfect running weather for me! Friends and family start arriving on Thursday, I can't believe my big weekend is almost here!

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